After going through a breakup, I decided to start therapy. I was also going through some life changes, lost a friend and had some medical issues myself, which at the time made going through a breakup seem unbearable. Ornella is a great therapist. She shows empathy, but at the same time she helped me get out of my own way, by challenging the way I was thinking about my situation and what had happened. She understood what I was going through and asked the right questions, gave me tools to work through hard times. She helped me understand myself better, how my behavior affected how I felt, and I definitely took away what I want to change in the future.

Written on May 18, 2023 after therapy with Ornella for 5 months